Iiwotshi ezibukhali zingaphezulu nje kwezixhobo ezixela ixesha.Zizixhobo ezinxitywayo ezinokwenza imisebenzi eyahlukeneyo efana nee-smartphones, njengokudlala umculo, ukwenza kunye nokufumana iifowuni, ukuthumela kunye nokufumana imiyalezo, kunye nokufikelela kwi-intanethi.Kodwa enye yezona zinto zinomtsalane kwii-smartwatches kukukwazi kwabo ukubeka iliso kunye nokuphucula impilo yakho kunye nokuqina.Kweli nqaku, siza kuphonononga ukubaluleka kokuzivocavoca kunye nempilo, iintlobo ezahlukeneyo ze-smartwatches kunye nezibonelelo zazo, kunye nezibalo ezifanelekileyo kunye nemizekelo yokuxhasa uluvo lwethu.
## Kutheni uMthambo kunye neMpilo ibalulekile
Umthambo kunye nempilo zibalulekile ekugcineni umgangatho wobomi obulungileyo.Ngokutsho kweWorld Health Organization (WHO), ukwenza umthambo kunokunciphisa amathuba okuba nesifo sentliziyo, isifo seswekile, umhlaza, uxinezeleko nesifo sengqondo esiyingozi.Kwakhona kunokuphucula isimo sakho sengqondo, amandla, ukulala, kunye nokusebenza kwengqondo.I-WHO icebisa ukuba abantu abadala ababudala buphakathi kwe-18-64 kufuneka benze ubuncinci imizuzu eyi-150 yokuzivocavoca umzimba ophakathi okanye imizuzu engama-75 yomthambo onzima we-aerobic ngeveki.Nangona kunjalo, abantu abaninzi bakufumanisa kunzima ukuhlangabezana nezi zikhokelo ngenxa yokunqongophala kwexesha, inkuthazo, okanye ukufikelela kwizibonelelo.
Kulapho ii-smartwatches zinokunceda khona.Iiwotshi zeSmartwatches zinokusebenza njengabaqeqeshi bobuqu abakukhuthaza ukuba usebenzise ngakumbi kwaye ulandele inkqubela yakho.Basenokukunika ingxelo eluncedo kunye nokuqonda ngesimo sakho sempilo kunye nemikhwa.Ngokunxiba i-smartwatch, unokuthatha uxanduva lwempilo yakho kunye nokuba sempilweni.
## Iintlobo zeewotshi ze-Smartwatches kunye neZibonelelo zazo
Kukho iintlobo ezininzi zee-smartwatches ezikhoyo kwimarike, nganye ineempawu zayo kunye neenzuzo.Ezinye zezona ntlobo zixhaphakileyo zezi:
-Abalandeleli bokuqina: Ezi zii-smartwatches ezigxile ekulinganiseni umsebenzi wakho womzimba kunye nenqanaba lokomelela.Bangakwazi ukubala amanyathelo akho, iikhalori ezitshisiweyo, umgama ohanjiweyo, izinga lentliziyo, umgangatho wokulala, kunye nokunye.Eminye imizekelo yabalandeleli bokuqina yiFitbit, Garmin, kunye neXiaomi.
Abancedisi be-Smart: Ezi zii-smartwatches ezinokuqhagamshela kwi-smartphone yakho kwaye zikunike imisebenzi eyahlukeneyo efana nezaziso, iifowuni, imiyalezo, umculo, ukuzulazula, kunye nolawulo lwelizwi.Eminye imizekelo yabancedisi abakrelekrele yiApple Watch, Samsung Galaxy Watch, kunye neHuawei Watch.
-Iiwotshi zeHybrid: Ezi zii-smartwatches ezidibanisa iimpawu zeewotshi zemveli kunye neminye imisebenzi ekrelekrele efana nezaziso, ukulandelela ukomelela, okanye iGPS.Ngokuqhelekileyo banobomi obude bebhetri kunezinye iintlobo zee-smartwatches.Eminye imizekelo yeewotshi ezixutyiweyo yiFossil Hybrid HR, Withings Steel HR, kunye neSkagen Hybrid Smartwotshi.
Izibonelelo zokuba ne-smartwatch zixhomekeke kuhlobo kunye nemodeli oyikhethayo.Nangona kunjalo, ezinye izibonelelo eziqhelekileyo zezi:
-Ukulula: Unokufikelela kwimisebenzi yefowuni yakho ngaphandle kokuyikhupha epokothweni okanye ebhegini yakho.Unokujonga kwakhona ixesha, umhla, imozulu, kunye nolunye ulwazi ngokujonga nje esihlahleni sakho.
-Imveliso: Ungahlala uqhagamshelwe kwaye ucwangciswe nge-smartwatch yakho.Unokufumana izaziso ezibalulekileyo, izikhumbuzo, ii-imeyile kunye nemiyalezo esihlahleni sakho.Unokusebenzisa i-smartwatch yakho ukulawula izixhobo zakho zasekhaya ezihlakaniphile okanye ezinye izixhobo.
-Ukuzonwabisa: Ungonwabela umculo owuthandayo, iipodcasts, iiaudiobooks, okanye imidlalo kwi-smartwatch yakho.Unokusebenzisa i-smartwatch yakho ukuthatha iifoto okanye iividiyo ngekhamera yefowuni yakho.
-Ukhuseleko: Ungasebenzisa i-smartwatch yakho ukufowunela uncedo kwimeko kaxakeka.Ezinye iiwotshi ezihlakaniphile zinento eyakhelwe-ngaphakathi ye-SOS enokuthumela indawo okuyo kunye neempawu ezibalulekileyo kubafowunelwa bakho abangxamisekileyo okanye abasemagunyeni.Ungasebenzisa kwakhona i-smartwatch yakho ukufumana ifowuni yakho elahlekileyo okanye izitshixo ngempompo elula.
-Isitayile: Unokwenza ngokwezifiso i-smartwatch yakho ngeebhendi ezahlukeneyo, ubuso, imibala kunye noyilo.Unokukhetha kwakhona i-smartwatch ehambelana nobuntu bakho kunye nezinto ozikhethayo.
## Iinkcukacha-manani kunye nemizekelo yokuxhasa uluvo lwethu
Ukuxhasa uluvo lwethu lokuba ii-smartwatches lukhetho oluhle kwimpilo yakho kunye nendlela yokuphila.
Siza kubonelela ngeenkcukacha-manani kunye nemizekelo evela kwimithombo ethembekileyo.
Ngokwengxelo ye-Statista (2021), ubungakanani bentengiso yehlabathi jikelele yee-smartwatches buqikelelwa kwi-96 yeebhiliyoni zeedola zaseMelika ngo-2020 kwaye kulindeleke ukuba bufikelele kwi-229 yeebhiliyoni zeedola zaseMelika ngo-2027.
- Ngokophononongo olwenziwa yiJuniper Research (2020), ii-smartwatches zinokugcina ishishini lezempilo i-200 yeebhiliyoni zeedola zase-US ngo-2022 ngokunciphisa ukutyelelwa kwezibhedlele kunye nokuphucula iziphumo zesigulane.
-Ngokophando olwenziwe yiPricewaterhouseCoopers (2019), i-55% yabasebenzisi bewotshi bathi i-smartwatch yabo iphucule impilo yabo kunye nokomelela, i-46% yathi i-smartwatch yabo ibenze bavelisa ngakumbi, kwaye i-33% yathi i-smartwatch yabo ibenza bazive bekhuselekile.
Ngokophononongo olwenziwe nguApple (2020), inkosikazi egama linguHeather Hendershot yaseKansas, eMelika, yaxwayiswa yiApple Watch yakhe ukuba ukubetha kwentliziyo yakhe kuphezulu ngokungaqhelekanga.Waya esibhedlele waza wafumanisa ukuba unesifo sedlala lengqula, nto leyo eyayibeka ubomi bakhe esichengeni.Uye wamncoma iApple Watch ngokusindisa ubomi bakhe.
-Ngokophononongo olwenziwe nguFitbit (2019), indoda egama linguJames Park yaseCalifornia, eMelika, yaphulukana neekhilogram ezili-100 ngonyaka omnye ngokusebenzisa iFitbit yakhe ukulandelela umsebenzi wayo, iikhalori kunye nokulala.Kwakhona waluphucula uxinezeleko lwegazi, icholesterol, nomlinganiselo weswekile esegazini.Wathi uFitbit wakhe wamnceda ukuba afezekise iinjongo zakhe zempilo.
## Isiphelo
Iiwotshi ezibukhali zingaphezulu nje kwezixhobo ezixela ixesha.Zizixhobo ezinxitywayo ezinokubeka iliso kwaye ziphucule impilo yakho kunye nokomelela, zikunika imisebenzi eyahlukeneyo efana nee-smartphones, kwaye zibonelele ngokulula, imveliso, ukuzonwabisa, ukhuseleko kunye nesimbo.I-Smartwatches lukhetho olufanelekileyo kwimpilo yakho kunye nendlela yokuphila.Ukuba unomdla wokufumana i-smartwatch, unokujonga ezinye zeemodeli ezilungileyo kunye neempawu ezikhoyo kwimarike.
Ixesha lokuposa: Jun-26-2023
